This year’s theme is: Mental health is a universal human right.

Mental health is a basic human right , yet many people face exclusion, discrimination and do not have access to basic mental health care. World Mental Health Day is a day when we can shine a light on the importance of being treated fairly and equally for everyone’s wellbeing, and how we can protect our own and others mental health.

Click on the following link for lots of helpful advice, tips and videos to support World Mental Health Day